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How you sleep personality test, I you looking up personality sleep like How

Your sleeping positions go beyond back, stomach or side and each position has a lot of information to offer about your personality. Are you a Sleeping Soldier or a Shooting Star? Find out what your sleeping position says about your personality.


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The position you sleep in also says something about you. Research has shown that sleep positions can be linked to certain personality traits.

Does your favorite sleep position reveal anything about your personality? read on to find out.

Which sleep position do you find yourself in and what does it say about your personality? Find out below! The fetus position is the most common sleeping position and is more commonly found in women than men. Tip : If you sleep in the fetus position and you want to have a healthy sleep, it is recommended to put a pillow between your knees, that way there will be less tension on your muscles and your back.

You sleep on your back, with your body in a straight position and with your hands down, close to your body, like a soldier in a military camp. Those who sleep like a soldier are quiet, reserved and have high expectations from themselves and from others.

Tip : The Soldiers should sleep on a surface that supports their back well, this is why the mattress is extremely important. Choose a firm mattress or one with a medium firmness.

When you sleep on your stomach with your head turned to one side and your hands up around the pillow, you sleep in the freefall position. If you are among those who love to sleep like this, you are very communicative, extroverted, direct and sensitive.

Tip : Sleeping on your stomach is not recommended, because it builds tension in your neck. But if you can only fall asleep while lying on your stomach, you could try to put a pillow under your stomach to reduce the tension. Or you can rest your head on a low pillow.

The Starfish sleeps on their back, with both hands up around the pillow.

You tend to shy away from being the centre of attention. Just like soldiers, people who sleep in the starfish position might snore and sleep poorly. Tip : Try putting a pillow below your knees, to reduce the pressure on the sciatic nerve.

The Stargazer sleeps on their back, with both hands up placed under their head or under the pillow. If you are a stargazer then you are optimistic and carefree and go through life pretty happy. You tend to put your friends first and do all you can to help them out.

No matter what sleeping position, choosing the right mattress and pillow will help you sleep better. You can find out more about the healthiest sleeping position here.

And you can about how to choose the perfect mattress here. You can unsubscribe at any time.

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